Mixed Martial Arts: The Book of Knowledge by Glen Cordoza

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Author
Glen Cordoza
Publisher
Date of release
Pages
0
ISBN
9780977731565
Binding
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
3
58

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Book review

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.


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